Beyond the Carousel of Medications and Mainstream Narratives

This week's newsletter highlights a podcast featuring Jupiter Leone's remarkable healing journey after 23 years of psychiatric medications and therapy for depression, anxiety, and ADHD. With the help of the holistic approaches like energy healing, Jupiter successfully tapered off her medications and achieved a level of physical and mental strength she had never experienced before. She shares her powerful story of recovery, offering valuable advice and insights into the most important lesson she learned along the way.

Tune in to discover the transformative power of holistic and integrative medicine.

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Creating Post-Traumatic Growth: Healing From Your Triggers

In this article, we'll use the Infinite Intention Technique Story Form to heal from being triggered by past traumas. Story Form is a challenging yet powerful energy technique, requiring creativity and imagination.

Today's goal is to transform past traumas into growth-promoting experiences through story, symbolism, imagination, visualization, intention, and Life Energy. This approach aims to connect the conscious and subconscious minds to facilitate transformation and healing.

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EET Healing Series 4: How to Stop Self-Punishment and Boost Productivity

Today's article introduces a simple EET (Empower Energy Technique) template to help you complete tasks without being harsh on yourself. Many people approach their tasks like they're driven by a mean internal boss. This article guides you through a healing EET session, using Life Energy and intentions to overcome feelings of disempowerment, disappointment, or disillusionment. The goal is to transform your inner dialogue to complete daily tasks gracefully and easily.

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The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself

This podcast explores Dr. Mitchell's upcoming book on preventing burnout in stressful careers, particularly for physicians. Dr. Mitchell shares her insights on identifying and addressing work-related hazards to help professionals thrive. The discussion includes her background, the concept of "soul-sucking" jobs, recognizing burnout, and practical advice to avoid and escape these situations.

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Episode 3 of the EET Healing Series: Healing from Psychiatric Medication Dependency

Discover holistic energy healing techniques in our third EET Healing Series episode, dedicated to easing dependency on psychiatric medications. Learn how to support your healing journey using universal principles of energy medicine, even if holistic treatment isn't accessible. Subscribe for upcoming EET techniques on YouTube and podcasts. Start your path to wellness today!

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Episode 2 of The EET Healing Series: Healing from Emotionally Immature Parents

Start a transformative journey with our Empower Energy Technique (EET) Healing Series! Our second episode, now available on YouTube and as a podcast, delves into healing from emotionally immature parents. Drawing from insightful perspectives by Lindsay C. Gibson, we explore the profound impact of childhood traumas and offer empowering EET sessions for healing

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Episode 1 of The EET Healing Series: Healing from Negative Self-Judgment and Regret

Embark on a transformative journey with The Empower Energy Technique (EET) Healing Series. Join us as we explore powerful EET sessions designed to address common challenges like negative self-judgment, healing from emotionally immature parents, and reducing dependency on psychiatric medications. Subscribe to our YouTube and podcast channels for more empowering techniques to come!

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Holistic Interventions for Cannabis-Induced Psychosis

Uncover the intricate link between heavy marijuana use and Cannabis-induced psychosis, and explore the holistic psychiatrist's approach to Risperidone withdrawal. Explore the realm of energy medicine techniques and tailor-made nutritional regimens that pave the way for comprehensive recovery in this enlightening read.

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The Best of the Best

My Holistic Updates began on August 16, 2016, and currently contain more than 197 articles on holistic mental health and psychiatric medication withdrawal. In today's article, I want to show you around Holisticpsychiatrist.com and recommend some of my best articles and podcasts to you.

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What's in a Name? A Rose by Any Other Name . . .

Juliet once said in Shakespeare's play, Romeo and Juliet, "What's in a name? That which we call a rose by any other name would smell as sweet." This may be perfectly true for Romeo, but not as easily translated when it comes to the labels we give to patients in psychiatry. Read on for my fable on flowers and names and mental illness.

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The Top 5 Mistakes During Medication Withdrawal

Believe me, there is a lot more to successful medication withdrawal than to lower the medication slowly. What are the top 5 mistakes that lead to psychiatric medication withdrawal failures? I want you to be more informed before you start lowering your medications so you will have a greater chance of success and ultimately, freedom!

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