The Best of the Best

Thank you for your interest in my Holistic Updates, which began on August 16, 2016, and currently contain more than 197 articles on holistic mental health and psychiatric medication withdrawal. These articles and my YouTube videos provide key insights and reflections from my years as a holistic psychiatrist.

In today's article, I want to show you around Holisticpsychiatrist.com and recommend some of my best articles and podcasts to you.

The central question I explore through my work is, "How to achieve creative freedom through holistic health?"

In other words, I want to help people create their best life. Read on for the best of the best articles and podcasts, organized to help you find the information that can guide you in your healing journey.

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The Best of the Best

The best Holistic Updates and podcasts

Here are some of the most informative and interesting articles and podcasts I've published on Holisticpsychiatrist.com:

Psychiatric Medication Withdrawal:

• The Simple ABC's of Antidepressant Withdrawal

• An Overview of Antipsychotic Withdrawal

• The Top 5 Mistakes During Medication Withdrawal

• My Favorite Supplements for Antidepressant Withdrawal (YouTube video)

• A Revolutionary Approach to Medication Withdrawal

Energy Healing Tools:

• The Energetic Effects of Truth on the Body

• Infinite Intention Technique

• How the Infinite Intention Technique is Uniquely Effective

• Empower Energy Technique

• Enhancing the Empower Energy Technique

• How to Support Medication Withdrawal Through Meditation

If you're looking for something interesting to read, here are some of my favorite articles and reflections on the human experience:

• How to Know People's Core Issues

• The 7 Strategies of Highly Effective People Facing a Pandemic

• Obtaining Your Heart's Desire and the Meaning of Cinderella's Glass Slipper

• The Filters We Use

• Angels, Demons, a Boy, and a Psychiatrist

Amazing podcasts that provide hope and insights on the potential of holistic psychiatric healing:

• Amazing Ana: Off Six Psychiatric Medications and Thriving!

• Awesome Allyson: Successfully Withdrawing from Geodon, Lamictal, and Wellbutrin after 11 Years!

• Answering the Most Pressing Questions about Antidepressant Withdrawal

• Seven Prerequisites for Successful Healing

Coming out soon is a YouTube video (yes, you'll actually see my face while talking) and podcast on: My Favorite Supplements for Bipolar Disorder and Lamictal/Lamotrigine Withdrawal. 

Dive in and spend a little time on Holisticpsychiatrist.com. There are many articles, resources, and testimonials that provide hope, insights, and support that you can enjoy and share with others.

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The Holistic Psychiatrist Podcast (Ep. 59):

Caroline: Reclaiming Her Energy

Click here to listen to this episode

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Caroline began her healing journey feeling drained of energy. She had tried many different medications in the past as well as supplements, but they never resolved her symptoms.

By the time we began working together, Caroline was desperate to find a way to clear her chronic fatigue, brain fog, panic attacks, intrusive thoughts, hair loss, weight loss, and apathy.

When she stated her goals in her initial intake form, she wrote: to gain expert advice/knowledge toward understanding my whole health (mind/body/spirit) and to become my own best healer and maintain lasting true health.

With the right supplements and energy work, she got just what she wanted in less than three months. Listen to hear more about what helped Caroline to reclaim her energy.

Click here to listen to all of The Holistic Psychiatrist Podcast episodes.

For more about Dr. Lee, please visit:
YouTube: The Holistic Psychiatrist

To schedule consultations or appointments, call her office at 240-437-7600