The Importance of Letting Go
I love the symmetry of the year 2020. It’s like 20/20 vision—perfect vision. As these beautiful numbers become a part of our daily living, let’s make room for wonderful new possibilities by letting go of our old baggage and beliefs.
Read More →On the Balance of Time
The process of living life fully is the same for everyone. We continue to learn and grow through our mistakes. We move forward despite our fear of the unknown, taking comfort in what we do know and in our past triumphs.
Read More →A Handwritten Note For You . . . On Handwriting
A robot written card does NOT give a card a personal touch. It gives it a cold, heartless, metallic touch. And that touch becomes their touch. It becomes a reflection of who they are because they made that choice.
Read More →Manifesting Intentions Through Your “Reiki” Box
I’d estimate that about 80% of my intentions in my Reiki box have manifested in my life over time, which made me even more optimistic that the rest will follow!
Read More →A Simple, Effective, and Free Way to Lower Psychiatric Medications
Generally, traditional psychiatrists attribute relapses and symptoms associated with psychiatric medication withdrawal to a recurrence of the patient’s illness. This perspective leads to restarting medication(s) if the withdrawal is unsuccessful.
Read More →A Revolutionary Approach to Medication Withdrawal
I’ve been connecting the dots between all that I’ve learned from my empirical understanding of withdrawal, and I’ve been applying energy medicine techniques in exciting new ways to simplify and support the withdrawal process.
Read More →Giving Thanks to the Heroes and Heroines Who Shape and Guide Us
In what way can you embody the heroes and heroines who inspire you? How have you lived your life to honor them? Find your light, acknowledge it, and give thanks for life, especially your life. Thank you for being you.
Read More →A Holistic Perspective on ADHD and How to Treat It
My holistic understanding of ADHD is that this condition is a reflection of underlying stressors that change a patient’s attention from that of a scholar to that of a soldier. It’s not that the child is inattentive; it’s that the child’s attention is hypersensitized to everything.
Read More →What Negative Reactions to N-Acetylcysteine (NAC) Can Teach Us About Withdrawal
What can negative reactions to N-Acetylcystein (NAC) teach us about withdrawal and how to handle it in the future?
Read More →When do withdrawals stop?
From my perspective, stopping one’s medications without a foundation of health to stand on is like putting the cart before the horse. It’s just not possible to go anywhere when you do that.
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