Reclaiming Our Creativity
Have you ever felt creatively stifled by your circumstances or career? Let’s learn how to recognize the Creator in you, redefine the essence of creativity, and integrate more creativity into your life, to help you feel more whole and complete.
Read More →Understanding How Social Stress Affects Medication Withdrawal and Mental Health
When I began to learn about functional and energy medicine as an integrative psychiatrist, I learned critical information that helped me to understand how social stressors affect mental health and how to intervene to restabilize patients who have withdrawn from their psychiatric medications. Read on to learn more.
Read More →Groups, Riots, and Dissent
Living during this historic time gives us the opportunity to observe how groups may influence our perspectives in subtle and powerful ways. I hope that you will be alert to these influences, protect your values, and keep your inner compass pointed true north.
Read More →What is a Herxheimer Reaction?
What is a Herxheimer reaction? If the treatment that causes the Herxheimer reaction is supposed to be good for you, why do you feel so bad? Read more to find out what causes this effect, how to minimize it, and how to create a smooth, easy healing process.
Read More →Creating the Best Outcomes While Isolating
For many, the coronavirus stay at home order has intensified loneliness and isolation. However, others struggle with being at home with their family 24/7 without much of a break and have too little alone time. How to create the best outcomes for these starkly different experiences? Read more to find out.
Read More →A Basic Understanding of Antipsychotic Withdrawal
What kinds of basic information do patients need to know before they attempt to lower their antipsychotic medications? What does a clinician need to know in order to facilitate a successful withdrawal process for the patient? Here is an essential two-minute summary to help you have a broad understanding before you get started.
Read More →Pondering on People Who Put Poop in Our Cans
Is it okay for people to put poop in our cans? Metaphorically speaking, I’ve been pondering on this theme: people who take advantage of others and violate others’ boundaries. Here are some of my reflections, growing understanding, and awareness of the balance between being nice and being angry, and how we can appropriately channel our feelings for good.
Read More →Boosting Our Mood Naturally During Stressful Times
How do we boost our mood naturally during stressful times? Are there ways to lessen the harm and negative impact of loss, insecurity, and sadness? Here are some holistic and integrative resources rather than taking a prescription medication.
Read More →The Practical Application of Angelic Guidance
Do we really have guardian angels who help us in our daily lives? Here is what happened when I began to explore the practical application of angelic guidance in my day to day life and in my holistic psychiatric practice.
Read More →What’s better than being right?
Is it possible to recognize and transcend fear and hate’s hold over humanity? Can we reconnect with each other despite the pandemic of us vs. them?
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