A Holistic Perspective on ADHD and How to Treat It

My holistic understanding of ADHD is that this condition is a reflection of underlying stressors that change a patient’s attention from that of a scholar to that of a soldier. It’s not that the child is inattentive; it’s that the child’s attention is hypersensitized to everything.
Read More →What Negative Reactions to N-Acetylcysteine (NAC) Can Teach Us About Withdrawal

What can negative reactions to N-Acetylcystein (NAC) teach us about withdrawal and how to handle it in the future?
Read More →When do withdrawals stop?

From my perspective, stopping one’s medications without a foundation of health to stand on is like putting the cart before the horse. It’s just not possible to go anywhere when you do that.
Read More →Just Because It’s Difficult Doesn’t Mean It’s Not Worth Doing

Sometimes, the world puts dents in your desire to follow your dreams. Before you even take the first step, the world seems to be opening a door to the future where only the icy wind blows through the blizzards along your path. Would you start your journey anyway?
Read More →Believing in Your Dreams and Investing in Yourself

Your dreams can reflect a basic part of who you are before you become that in the world. In other words, a blueprint for your future self. It is in our nature as creators to create ever-evolving states of being.
Read More →What to do When Medications and Supplements Don’t Help Anymore

What can be done when medications “stop working” and the supplements that are supposed to make withdrawal easier make you feel worse?
Read More →At the Airport: Signs of a Changing America

Let’s call out the culture of division and disenfranchisement gradually increasing around us. Ostracizing one group to create fake unity for another was, and continues to be, a failed social experiment.
Read More →Returning to Life-affirming Moments in Childhood

Our childhoods aren’t just bags of traumas that we fish around in, pull out an issue, and talk about in therapy. Rather, our childhood can tell us a great deal about our innocence and pure-heartedness, who we are deep inside, and how we wanted to evolve.
Read More →The Little Red Hen’s Lesson on Love

Though we may try to capture it through writing, music, or speech, love’s spiritual essence cannot be reduced to three or two-dimensional space. Love is not just a verb; it is a multi-actioned-verb.
Read More →To Deserve or Not to Deserve, That is the Question

What stands between you and everything you want in life? Is it something external to you? Your relationships? Your job? Your health? Or is it something within you that you can’t easily point to?
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