An Update on My Practice

A lot has been going on in my life and practice: my search for a new home in a different state, the IMMH conference this weekend, and arrangements for the upcoming podcast. Here are just some updates this past week that I hope you’ll find interesting.
Read More →The Meaning of Medication Side Effects

When we take a medication, it creates a variety of side effects: some good and some bad. As a holistic psychiatrist, I’ve come to appreciate patients’ descriptions of side effects because they reveal a great deal of information about a patient’s health and how to properly care for them.
Read More →Resolving Past Medication Trauma

The effects of taking medications go far beyond just the physical. It can rob us of our identity and self-confidence. We must treat the damaging, traumatic effects of medication use (past and present) like they were psychological traumas and not just as biological phenomenon.
Read More →Wanting Can Be Scary by Rue Hass

I came across this essay by Rue Hass, a master EFT therapist who works with highly sensitive people, which I found very helpful and comforting. It’s perfect for those times in our lives when we go for something new and embrace a lot of change.
Read More →Wherever You Go There You Are

As I move to a new location, I will try to remember this important phrase: “wherever you go there you are,” so that I can make every experience a step towards self-awareness and personal growth.
Read More →A Preliminary Peek at The Holistic Psychiatrist Podcast!

The Holistic Psychiatrist Podcast is going to show the impossible, the miraculous, and the existing state of holistic psychiatry: what is currently possible and the patients who have succeeded and are ready to share their amazing healing journeys. Here’s a preliminary peek at some of the material that we’ve already recorded and will be coming out on a weekly basis soon!
Read More →A Holistic Psychiatrist’s Perspective on Serotonin Syndrome

Should 5-HTP be used to help patients during their SSRI withdrawal? In this article, I share a holistic psychiatrist’s perspective on serotonin syndrome and the risks and benefits of using 5-HTP during SSRI withdrawal.
Read More →A Tale About Meditation and Murder

Here’s a story about how my daily morning meditations led me to almost murdering a couple of birds—with hopefully a few helpful insights mixed in!
Read More →Creating an Extraordinary Life

What I learned from my patients is that miracles take work and dedication. As part of my own personal commitment to creating miracles in my life, I am reading and applying the principles in “The Miracle Morning” by Hal Elrod. I am excited about empowering and changing my life by using his approach and hope that you’ll join me in this amazing process.
Read More →Navigating SSRI Withdrawal in a Nutshell

This article is an overview of all that I know about SSRI withdrawal in a nutshell. Though this summary is not meant to replace proper medical care, it may help you avoid rushing into a process that you are not ready to face.
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