Hardy Helpers: Herbals and Homeopathy

March 26, 2019 Alice W. Lee, MD

Get to know some of my favorite supplement brands and herbals/homeopathics so that you can consider adding them to your toolbox.

The Bare Bone Basics

March 19, 2019 Alice W. Lee, MD

Holistic healthcare's price tag can be difficult to afford for a lot of people. The question that comes up at times in my practice is: "What are the basic must-haves that I need to help me move in the right direction?"

From Understanding to Compassion

March 12, 2019 Alice W. Lee, MD

In order to be a holistic psychiatrist, I had to walk in my patients' shoes. I needed the power, insight, and determination that only compassion could provide.

My Own Journey Towards a Healthier Life

March 5, 2019 Alice W. Lee, MD

I share my personal journey towards a healthier life: where I came from and where I am today.

Treating Underlying Causes of Mental Illness

February 26, 2019 Alice W. Lee, MD

How genetics, nutrition, stressors, toxicity, infection, and medication/withdrawal contribute to understanding how to treat the underlying causes for mental illness.

On Patients' Spiritual and Paranormal Experiences

February 19, 2019 Alice W. Lee, MD

How can we provide safety, receptivity, and understanding to folks with profound spiritual and/or paranormal experiences?

The Many Faces and Phases of Love

February 12, 2019 Alice W. Lee, MD

Sharing some personal stories about love for Valentine's Day.

Resolving Impossibly Difficult Withdrawals

February 5, 2019 Alice W. Lee, MD

What to do if and when we’re trapped by intolerable side effects from withdrawal, meds, and supplements.

Evolution: Braving the Unknown

January 29, 2019 Alice W. Lee, MD

Despite the information on the initial intake form, every patient is a unique and unknown territory during the first session, especially in holistic psychiatry.

The Freedom to Say "No"

January 22, 2019 Alice W. Lee, MD

Have you been taught throughout your life to say "yes" to everyone? Or felt that saying "no" was simply not allowed?

The Other Side of Regret: Gifts from our hardships

January 15, 2019 Alice W. Lee, MD

Trials do transform us—one way or another. We can choose to turn them into gifts or burdens, depending on our willingness to learn from them.

Humor's Role in Creating Happiness

January 8, 2019 Alice W. Lee, MD

Humor is like peanut butter and jelly on the bread of life. With it, life can still stick in your throat, but at least it tastes a lot better when stuck. Read on for all the ways that humor can transform our fears and worries like casting the Riddikulus spell at Hogwarts when encountering a Bogart!