In this podcast, Dr. Tomi Mitchell discusses her book The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself, which addresses burnout in medicine and other high-stress professions. She shares personal insights on how to navigate the emotional and psychological pitfalls of demanding careers, offering practical advice on self-care, work-life balance, and resilience. With humor and wisdom, Dr. Mitchell explores the importance of a strong relationship with oneself and provides unique strategies to thrive, not just survive, in the face of burnout.