Does Our Subconscious Listen to Us?
What is hypnosis? Does it help heal people from trauma? Psychologist Dr. Annie Alexander will be sharing her clinical understanding of the role of hypnosis in healing mental health on The Holistic Psychiatrist podcast. Read more for my reflections on this topic and on the subconscious from my own experiences.
Read More →Taking Children Off Antipsychotics Holistically
From working with children, I learned that healing them from mental illness is much easier than helping adults taper off their medications decades later. It’s my belief that no mother would want their child to take a psychiatric medication if there’s a natural, holistic alternative that would heal the child just as effectively.
Read More →My Personal Story of Becoming a Holistic Psychiatrist
What allows a psychiatrist to be open to using supplements and apply them in one’s practice? What experiences are required to help a doctor gain the compassion and motivation to stick with a holistic path even at great risk to one’s personal career? I’m excited to share my experiences from my decision to be a psychiatrist, my medical training, and the shift to a holistic paradigm.
Read More →“The Vision” and the Withdrawal Process
As a holistic psychiatrist, I am at a crossroads in many people’s lives where they need some direction and safety as they cross the street of life. In this Weekly Update, I share an important spiritual vision I had as a 17-year-old, and what it has meant for my journey as a holistic psychiatrist.
Read More →Coming Off Six Psychiatric Medications Successfully
Ana is an exceptional woman who is coming off six psychiatric medications with ease. What are the secrets to her amazingly successful healing journey? In this week’s update, I provide some commentary for the next episode of my new podcast!
Read More →Four Reasons Why People Fight
In alignment with Dr. Kopacz’s interview topic this week, I want to share my insights on why people fight with each other from a holistic psychiatrist’s perspective. Hopefully, as we notice these tendencies within ourselves, we can consciously create peaceful, harmonious relationships. Read on for my reflections.
Read More →On Building Resilience
Read on for reflections on the Hero’s Journey, wounded healers, the medicine wheel, and more on the second part of Dr. David Kopacz’s podcast interview. This week, we will be exploring all of these topics as we holistic psychiatrists shoot the breeze on all things abstract and mental.
Read More →On Being Fully Human with David Kopacz, MD, ABoIM
In this update, I introduce the next three episodes of The Holistic Psychiatrist Podcast. We’ll have the wonderful opportunity to listen to Dr. David Kopacz, an integrative and holistic psychiatrist, author, and artist practicing in Seattle, Washington. I explore what it is to be a holistic, integrative, and quantum psychiatrist and clinician.
Read More →Liz’s Story: Holistic Healing from Bipolar Disorder and Alcohol Abuse
This article supports my patient Liz’s healing story with insights on the treatment of bipolar disorder and provides some clinical guidance for those who are curious about her incredible healing process.
Read More →Cinderella or Cinderfella: The Invitation to the Ball
This article is about disappointment, creativity, and fulfillment, using the ball in Cinderella’s story as a metaphor for life. What is this fairytale teaching us through its symbols? Read on for my reflections.
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