Is it okay for people to put poop in our cans? Metaphorically speaking, I’ve been pondering on this theme: people who take advantage of others and violate others’ boundaries. Here are some of my reflections, growing understanding, and awareness of the balance between being nice and being angry, and how we can appropriately channel our feelings for good.
Read moreBoosting Our Mood Naturally During Stressful Times
How do we boost our mood naturally during stressful times? Are there ways to lessen the harm and negative impact of loss, insecurity, and sadness? Here are some holistic and integrative resources rather than taking a prescription medication.
Read moreThe 7 Strategies of Highly Effective People Facing a Pandemic
No matter how perfect or careful you may be, life will never be trouble-free. When trouble comes, it's important to have coping strategies that help you navigate through choppy waters.
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