Just Because It’s Difficult Doesn’t Mean It’s Not Worth Doing
Sometimes, the world puts dents in your desire to follow your dreams. Before you even take the first step, the world seems to be opening a door to the future where only the icy wind blows through the blizzards along your path. Would you start your journey anyway?
Believing in Your Dreams and Investing in Yourself
Your dreams can reflect a basic part of who you are before you become that in the world. In other words, a blueprint for your future self. It is in our nature as creators to create ever-evolving states of being.
What to do When Medications and Supplements Don’t Help Anymore
What can be done when medications “stop working” and the supplements that are supposed to make withdrawal easier make you feel worse?
At the Airport: Signs of a Changing America
Let’s call out the culture of division and disenfranchisement gradually increasing around us. Ostracizing one group to create fake unity for another was, and continues to be, a failed social experiment.
Returning to Life-affirming Moments in Childhood
Our childhoods aren’t just bags of traumas that we fish around in, pull out an issue, and talk about in therapy. Rather, our childhood can tell us a great deal about our innocence and pure-heartedness, who we are deep inside, and how we wanted to evolve.
The Little Red Hen’s Lesson on Love
Though we may try to capture it through writing, music, or speech, love’s spiritual essence cannot be reduced to three or two-dimensional space. Love is not just a verb; it is a multi-actioned-verb.
To Deserve or Not to Deserve, That is the Question
What stands between you and everything you want in life? Is it something external to you? Your relationships? Your job? Your health? Or is it something within you that you can’t easily point to?
Supplement Mistakes that Worsen Medication Withdrawal
I share a true story involving a confluence of mistakes that taught me many important lessons about being more careful with these powerful tools that I tend to take for granted.
What to do Before Lowering Medications
Life is a process. Becoming a holistic psychiatrist is a process. I want to share an indispensable truth about the process of medication withdrawal—preparation.
Healing Sexual Relationships in Two Sessions or Less!
I would never have anticipated that anyone would ask me to help them heal their sexual problems. But in the process of helping these patients, I discovered that energy medicine has an amazing ability to help resolve serious issues.