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Holistic Psychiatrist

The Glass Ceiling: A Barrier and an Opportunity

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As I follow current events, filled with the latest stories on our presidential candidates, my reflections turn to the elephant in the room. Let’s explore what “the glass ceiling” is—its role on the political stage, as well as in our personal lives.

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Two Parables for Reflection

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Sharing a couple of parables–using symbolism and story to facilitate a deeper reflection and exploration of life. The beauty of parables is their flexibility in meeting each person at their level of being.

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The Filters We Use

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We all struggle with filters that prevent light from entering our lives, some more than others. All too often, we remember the negative experiences and think that is reality and normality. In the meantime, our life cameras are missing the experiences of light that could bring us greater joy, love, peace, and abundance.

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Learn the Emotional Freedom Technique

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The Emotional Freedom Technique (EFT) is a well-known acupressure technique that integrates intention while meridian points are being tapped. EFT has been applied with good success in reducing anxiety, addictions, sensitivities to foods or allergens, traumas, and even delusions.

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