The Freedom to Say “No”

Have you been taught throughout your life to say “yes” to everyone? Or felt that saying “no” was simply not allowed?
Read More →The Other Side of Regret: Gifts from our hardships

Trials do transform us—one way or another. We can choose to turn them into gifts or burdens, depending on our willingness to learn from them.
Read More →Humor’s Role in Creating Happiness

Humor is like peanut butter and jelly on the bread of life. With it, life can still stick in your throat, but at least it tastes a lot better when stuck. Read on for all the ways that humor can transform our fears and worries like casting the Riddikulus spell at Hogwarts when encountering a Bogart!
Read More →Elitism, Racism, and Positivism

The article I read today seemed sent from heaven, as if to say, “Hey, keep up the good work! Know this: your talents and ambitions as an individual are worth more than the resources and renown of elite schools, so don’t ever give up on your dreams.”
Read More →Three Essential Attributes of Successful Patients

Because of the nature of my practice, I am privileged to meet many courageous patients whose humble journeys lead them through extraordinary healing as they persevere.
Read More →Latest Approaches to Holistic Psychiatry

Little by little, step by step, my holistic practice evolves and expands. The foundation of a successful practice comes from openness to learning and creative integration. The goal, of course, is to create greater happiness as the patient heals the underlying causes of dysfunction.
Read More →Measuring Shifts From Energy Healing

The Amp Coil senses a person’s vibrational frequencies from their voice. It can provide both helpful information about a person’s condition as well as healing frequencies that support a person’s well-being.
Read More →Thanks, But No Thanks: A Nonconformist’s Thanksgiving Plans

Lots of people embrace or condone dysfunctional, abusive family relationships; misogynistic, homophobic, racist, dishonest religions; and unhappy, unfulfilling marriages to manage some kind of gathering of sorts for Thanksgiving. Just a little denial for the holidays. After all, it’s for the sake of belonging.
Read More →When Only a Good Fight Will Do

The great leaders of history all had the courage to fight for what is right. The foundation of a good fight is love and courage, strength and goodness. When these are the motivators behind a fight, success is inevitable.
Read More →The Untold Story Behind Being Late

In a profound and deeply moving way, I learned as a healer that trauma does get stuck in our lives and end up repeating itself in symbolic ways through our actions and choices.
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