Integrating Journaling with Meditation: Creating, Transcending, Resolving, and Intuiting through Divine Connection
In 2004, Donna E., an energy medicine mentor, asked me to keep a journal, where I could practice “channeling” and have “conversations with God”, or my higher Self. I agreed to give it a try. I purchased a beautiful, blue leather journal for the purpose of practicing my psychic skills in this way. On April […]
Man’s Search For Meaning by Viktor Frankl
“What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, […]
New Clinical Tips – 1 & 2
1. Restore, http://restore4life.com/, is a liquid supplement that helps reduce leaky gut syndrome in the face of glysophate (Roundup) exposure. Glysophate is found in common herbicides and is highly toxic to humans. When one introduces Restore to the gut, the gut is able to withstand the way glysophates dissolve the tight junctions between the cells in the […]
A Psychiatrist’s Perspective: Syrian Refugees and the Middle East
Just the evening before, I had asked someone to explain to me, what is going on in the Middle East, to create the Syrian refugee crisis. The person was not clear about it either. The very next day, the NY Times devoted their entire issue to help clarify the multitude of factors, in the Middle […]
A Psychiatrist’s Response to Khizr Khan’s Speech and Trump’s Reaction to Mr. Khan
The battle for the presidency of the United States currently unfolds before us as living history. I am profoundly moved to add my voice to those who have spoken for the continuance of our beautiful country, and the unifying principles that bring us together, as a social network that supports not only ourselves but each […]
Ten Clinical Tips on Antipsychotic Withdrawal
Much more information on medication withdrawal is available under holistic updates. Please subscribe for holistic updates on creating mental health from the thought up! _______________________________________________________________________ When an individual becomes psychotic, typically an antipsychotic medication is used to ameliorate symptoms. However, there are many side effects associated with the use of antipsychotics, and often no clear […]
A Psychiatrist’s Personal Opinions of Donald Trump
As I listen to Mitt Romney and the Republican party speak up against Donald Trump today (Transcript of Mitt Romney’s Speech), I feel compelled by civil duty to express my personal opinions on Donald Trump’s rise in politics. It has been an interesting, incredible, and horrifying experience to see the rise and success of Donald Trump […]
Orthomolecular News: No deaths from nutritional supplements
I like this article, in that it presents the safety on nutritional supplements to the public, to correct any misunderstanding of the supposed dangers of nutritional supplementation. Orthomolecular Medicine News Service, January 12, 2016 No Deaths from Supplements. No Deaths from Minerals. No Deaths from Amino Acids. No Deaths from Herbs. by Andrew W. Saul, […]
The New York Times: Talk Therapy Eases Symptoms of Schizophrenia
In the New York Times, dated October 20, 2015, an article on the benefits of talk therapy in recovery from schizophrenia. This is a government funded study, and therefore, with less bias from pharmaceutical agencies, needing to promote their medications as the primary treatment of choice. Please see an exerpt of the article below. _____________________________________________ […]
Sustainable Mental Health: Fast, Easy and Cheap
What is the number one factor that gives a person the best prognosis and the best chance for sustainable mental health? Someone who takes care of their mental health before it falls apart! In one word: prevention. The reason why it is important to take care of yourself when stressed is because, if it is […]