Loneliness and Mental Health: How to Build Real Connection
This article explores the impact of loneliness on mental and physical well-being, highlighting why meaningful social connections are essential for long-term health. Through personal reflections and practical insights, it encourages readers to rebuild their social networks and embrace small steps toward deeper connection and emotional resilience.
Medication Withdrawal Through Holistic Psychiatry: Interview by Dr. Lori Hops
In this podcast interview, Dr. Lori Hops speaks with Dr. Alice Lee about her holistic approach to psychiatric medication withdrawal. They discuss how integrative psychiatry, functional medicine, energy medicine, lifestyle support, and inner wisdom can work together to support safer medication tapering and whole-person healing.
The Hidden Neurotransmitter System
When patients have been on a carousel of medications for decades without finding relief, there may be a deficiency in a hidden (less well-known) neurotransmitter system that could be undermining mental health.