On the Balance of Time
December 31, 2019
Topics covered: reflection, balance
A Handwritten Note for You … On Handwriting
December 24, 2019
Topics covered: handwriting, authenticity, imperfection
Manifesting Intentions Through Your "Reiki" Box
December 17, 2019
Topics covered: Reiki, goals, empowerment
A Simple, Effective, and Free Way to Lower Psychiatric Medications
December 10, 2019
Topics covered: medication withdrawal, EET, Logosynthesis
A Revolutionary Approach to Medication Withdrawal
December 3, 2019
Topics covered: medication withdrawal, EET, Logosynthesis
Giving Thanks to the Heroes and Heroines Who Shape and Guide Us
November 26, 2019
Topics covered: gratitude, heroes, heroines, Thanksgiving
A Holistic Perspective on ADHD and How to Treat It
November 19, 2019
Topics covered: ADHD, supplements
What Negative Reactions to N-Acetylcysteine (NAC)
Can Teach Us About Withdrawal
November 12, 2019
Topics covered: medication withdrawal, detoxification, N-Acetylcysteine (NAC)
When Do Withdrawals Stop?
November 5, 2019
Topics covered: medication withdrawal, Prozac, psychiatric medication
Just Because Its Difficult Doesn’t Mean It’s Not Worth Doing
October 29, 2019
Topics covered: publishing, self-esteem, Kelly Notaras
Believing in Your Dreams and Investing in Yourself
October 22, 2019
Topics covered: self-actualization, writing, publishing
What to Do When Medications and Supplements Don’t Help Anymore
October 15, 2019
Topics covered: medication, supplements, energy medicine
At the Airport: Signs of a Changing America
October 8, 2019
Topics covered: activism, division, disenfranchisement
Returning to Life’s Affirming Moments
October 1, 2019
Topics covered: childhood, psychotherapy, positive psychology
The Little Red Hen’s Lesson on Love
September 25, 2019
Topics covered: love, relationships, boundaries
To Deserve or Not to Deserve, That is the Question
September 17, 2019
Topics covered: energy medicine, self-esteem, self-improvement
Supplement Mistakes that Worsen Medication Withdrawal
September 10, 2019
Topics covered: supplements, medication withdrawal, energy medicine
What To Do Before Lowering Medications
September 3, 2019
Topics covered: medication withdrawal
Healing Sexual Relationships in Two Sessions or Less!
August 27, 2019
Topics covered: sex & relationships, abuse, Empower Energy Technique, Logosynthesis
Healing the Spiritual Self
August 20, 2019
Topics covered: mental health, spirituality, Empower Energy Technique, Logosynthesis
For the Fun of It: Living in Harmony with Joy
August 13, 2019
Topics covered: fun and joy, Empower Energy Technique, Logosynthesis
How Can Holes Help Us Rise?
Insights on the Dualities of Life
August 6, 2019
Topics covered: journaling, meditation, transformation
Through the Looking Glass: Viewing Stressors’ Effects Using Energy Testing
July 30, 2019
Topics covered: energy testing, stressors, Energy Breaths
People Are Lovable Close-Up. Gain Insight.
July 23, 2019
Topics covered: stereotypes, prejudice, true belonging, Brené Brown
Obtaining Your Heart’s Desire and the Meaning of Cinderella’s Glass Slipper
July 16, 2019
Topics covered: authenticity, love and relationships, Brené Brown
Understanding the Meaning Behind “Side Effects”
July 9, 2019
Topics covered: medication side effects, mental illness, supplements
What is “Life Energy” and How Does It Work?
July 2, 2019
Topics covered: Life Energy, energy testing, energy breaths
Top Three Ways to Transform Hardships into Advantages
June 25, 2019
Topics covered: positive energy, thriving, resilience
The Slot Canyons of Life
June 18, 2019
Topics covered: Emotional Freedom Technique, Energy Breaths
The Parable of the Remodeling Project
June 11, 2019
Topics covered: transformation, remodeling, patience
The Epigenetics of Energy Medicine
June 4, 2019
Topics covered: epigenetics, energy medicine, genes
The Trip: Finding my way back home
May 28, 2019
Topics covered: family, love, trips, conflict resolution
Improving the Standard of Care
May 21, 2019
Topics covered: psychiatry, holistic medicine, pharmaceutical industry
Motherhood: Constant Entertainment
May 14, 2019
Topics covered: motherhood, Mother’s Day, childhood
The Ultimate Investment: More meaningful than money!
May 7, 2019
Topics covered: money, investment
Which is More Powerful: Functional or Energy Medicine?
April 30, 2019
Topics covered: energy medicine, functional medicine, holistic health
Perfection’s Hiding Place: How to find perfection in everyday life
April 23, 2019
Topics covered: poem, unconditional love, self-criticism
Owning Your Life: Using energy medicine techniques for self-acknowledgment
April 16, 2019
Topics covered: energy medicine, empowerment, self-esteem
The Pill Paradox: When medications cause diseases
April 9, 2019
Topics covered: medication withdrawal, xenobiotics
Thirty-eight Beads: Pioneering new paths into unknown territories
April 2, 2019
Topics covered: medication withdrawal, Cymbalta, pioneer
Hardy Helpers: Herbals and Homeopathy:
More tools for your toolbox
March 26, 2019
Topics covered: herbals, homeopathy, mental health
The Bare Bone Basics: What to do and why, when money is in short supply!
March 19, 2019
Topics covered: nutrition, energy breaths, EET, Logosynthesis
From Understanding to Compassion:
Shifting Consciousness to Insight
March 12, 2019
Topics covered: psychiatry, holistic, empathy
My Own Journey Towards a Healthier Life
March 5, 2019
Topics covered: lifestyle, smoothies, exercise
Treating Underlying Causes of Mental Illness
February 26, 2019
Topics covered: genetics, nutrition, stressors, toxicity, infection, medication withdrawal
On Patients’ Spiritual and Paranormal Experiences
February 19, 2019
Topics covered: spirituality, paranormal experiences, integrative psychiatry
The Many Faces and Phases of Love:
Personal Stories about Love on Valentine’s Day
February 12, 2019
Topics covered: love, stages of love
Resolving Impossibly Difficult Withdrawals:
When trapped by intolerable side effects from withdrawal+meds+supplements
February 5, 2019
Topics covered: withdrawal, immune system, side effects
Evolution: Braving the Unknown—The Courage of Everyday Life
January 29, 2019
Topics covered: courage, uncertainty, evolving
The Freedom to Say “No”: The Beauty of Boundaries
January 22, 2019
Topics covered: setting boundaries, healthy lifestyle
The Other Side of Regret: Gifts from our Hardships
January 15, 2019
Topics covered: regret, gifts from hardships, anxiety disorder
Humor’s Role in Creating Happiness
January 8, 2019
Topics covered: new year, humor, happiness